Fruit Juice Smoothies – “THE NUTTY PROFESSOR”
by Elmien Lerm A smoothie is a delicious, thick and creamy beverage made from pureed raw fruit, vegetables, and sometimes dairy and fruit juice products typically using a blender! Smoothies are also one of the most athlete-friendly drinks. Packing in the nutrients, calories, and hydration that are so essential for top performance, smoothies offer magnificent ways to...
