Around the World in 40 Fruits – Volume 13 – By Dr. Marli Botha – Article 13 of 40
By Dr. Marli Botha
In the Maldives, the coconut is more than just a fruit; it’s a symbol of the island nation’s culture and a vital resource, used in food, drinks, and various everyday items. The coconut tree is considered the national tree of the Maldives, often called the “Tree of Life”.
Let’s crack open the wonders of this island treasure – where tradition meets tropical sustainability!
- Toddy is a popular beverage consumed in the Maldives and other tropical regions, made from mixed or fermented coconut flower sap. This refreshing drink boasts a sweet and slightly sour taste and is beloved for its invigorating and revitalizing nature.
- Coconut water is a natural hydrating beverage that contains electrolytes such as potassium, calcium, and magnesium, essential for maintaining fluid balance in the body. It is an ideal choice for replenishing fluids during hot days or after physical activity.
- Coconut milk is often added to curries, sauces, and soups, creating a rich, creamy consistency.
- One tree yields up to around 75 coconuts per year, if well maintained.
- In the Maldives, coconut shells are used for bbq instead of charcoal or wood, contributing to sustainability and reducing pressure on local forests. They remain hot for a long time and produce no smoke.
